Live stream preview
BeMoved® | MOVEMENT BREAK
BeMoved & BeWell • 6m 42s
Founder Sherry Zunker invites you to "Reset" throughout your day. Join Sherry for her quick Movement Break.
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Sherry presents her BeMoved stretch sequence from levels 1-2-3. Each position is given an extended period to provide you with a perfect end-of-class or workout experience.
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Sherry shares her walking sequence for improving her balance in dance and everyday activities.