GENTLE
Gentle BeMoved is a class for participants with limited physical mobility due to age, health, or injury. Choose from five Gentle BeMoved class versions.
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Gentle BeMoved Introduction
Gentle BeMoved is a class for participants with limited physical mobility due to age, health, or injury.
Choose from five Gentle BeMoved class versions. -
Gentle Awaken & Stretch
A seated feel-good, 15-minute stretch & movement sequence.
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Upper Body | Open & Release
These Movement sequences were choreographed to help you open your upper body and release shoulder and neck tension.
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BeMoved Back Up Singer Moves | Basic | Gentle Standing with sherry
Get ready to be a backup singer for your favorite music superstar! Some of R&B’s greatest hits inspire the choreography.
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BeMoved® Back-Up Singer Moves | Gentle BeMoved with Heidi
Get ready to be a backup singer for your favorite music superstar! The choreography is inspired by some of R&B’s greatest hits
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BeMoved® Back Up Singer Moves | Express Gentle BeMoved with Sherry
Get ready to be a backup singer for your favorite music superstar! The choreography is inspired by some of R&B’s greatest hits.
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BeMoved® Back Up Singer Moves | Seated Gentle BeMoved
Get ready to be a backup singer for your favorite music superstar! The choreography is inspired by some of R&B’s greatest hits.
Gentle BeMoved® Seated is a 30-minute class where participants are seated the entire Gentle BeMoved class. -
BeMoved® Bollywood | Express Gentle BeMoved with Sherry
This genre is Inspired by the spectacle and elaborate dance scenes that Indian films are known for. Bollywood incorporates all kinds of dance styles, blending classical Indian dance forms with popular Western styles, including modern and jazz. These infectious dance moves will make you feel like ...
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BeMoved® Bollywood | Gentle BeMoved with Heidi
This genre is Inspired by the spectacle and elaborate dance scenes that Indian films are known for. Bollywood incorporates all kinds of dance styles, blending classical Indian dance forms with western popular styles including modern and jazz. These infectious dance moves will make you feel like y...
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BeMoved® Classical Fusion | Express Gentle BeMoved with Sherry
This genre is the most lyrical and romantic in the BeMoved® repertoire. The movement is a blend of contemporary ballet, the waltz, and essential BeMoved movements that are expansive and sweeping yet graceful and nuanced.
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BeMoved Classical Fusion | Basic | Gentle Standing Express with Sherry
This genre is the most lyrical and romantic in the BeMoved® repertoire. The movement is a blend of contemporary ballet, the waltz, and essential BeMoved movements that are expansive and sweeping yet graceful and nuanced. The music for this genre is set to an eclectic playlist.
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BeMoved® Disco | Basic | Gentle Standing Express with Sherry
Step back into the era of Studio 54, bell-bottoms, and platform shoes — shake your groove thing to the infectious dance music of the 1970s!
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BeMoved® Disco | Express Gentle BeMoved with Heidi
Step back into the era of Studio 54, bell bottoms, and platform shoes — shake your groove thing to the infectious dance music of the 1970s!
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BeMoved® Gospel Pop | Basic | Gentle Standing Express with Sherry
Lift your spirits and feel the inspirational beat of Gospel-infused pop songs. This is the ultimate feel-good genre!
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BeMoved® Gospel Pop | Gentle BeMoved with Heidi
Lift your spirits and feel the inspirational beat of Gospel-infused pop songs. This is the ultimate feel-good genre!
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BeMoved® Latin Rythms | Basic | Gentle Standing Express Class with Sherry
Discover the enchantment of Lyrical Latin, a captivating fusion of BeMoved Genres, including lyrical Jazz, Latin Rhythms, Pure BeMoved, and Salsa
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BeMoved® Latin Rhythms | Gentle BeMoved with Sherry
Feel the Latin rhythms while dancing passionate choreography that keeps you engaged and energized with every movement. The movement includes social dance steps like the cha-cha and samba to contemporary choreography you’d see in a Latin-based production number on the stage or screen.
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BeMoved® Latin Rhythms | Express Gentle BeMoved with Sherry
Feel the Latin rhythms while dancing passionate choreography that keeps you engaged and energized with every movement. The movement includes social dance steps like the cha-cha and samba to contemporary choreography you’d see in a Latin-based production number on the stage or screen.
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BeMoved® Latin Rhythms | Seated Gentle BeMoved with Sherry
Feel the Latin rhythms while dancing passionate choreography that keeps you engaged and energized with every movement. The movement includes social dance steps like the cha-cha and samba to contemporary choreography you’d see in a Latin-based production number on the stage or screen.
Gentle BeMo...
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BeMoved® Lyrical Jazz | Express Gentle BeMoved with Sherry
This Genre utilizes expansive movements with balletic lines infused with rhythmic, grounded, and isolation stylings. The Feel is sensual and soulful and gives the dancer more room to express themselves.
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BeMoved® Rhythm Country & Blues | Basic | Gentle BeMoved Standing
Get the stomp & kick back in your step and feel the heartbeat of Americana! This genre blends great blues music with a pinch of country to serve up a dose of dancing that can shift between these two styles.
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BeMoved® Rhythm Country & Blues | Gentle BeMoved with Sherry
Get the stomp & kick back in your step and feel the heartbeat of Americana ! This genre blends great blues music with a pinch of country to serve up a dose of dancing that can shift between these two styles.
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BeMoved® Rhythm Country & Blues | Gentle BeMoved Seated with Sherry
Get the stomp & kick back in your step and feel the heartbeat of Americana ! This genre blends great blues music with a pinch of country to serve up a dose of dancing that can shift between these two styles.
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BeMoved® Roaring 20's | Gentle Express with Heidi
Enter class as though it were a speakeasy and bring your flapper shoes to dance the Charleston until the sun comes up. With this era came the beginning of jazz music.