GENTLE

GENTLE

Gentle BeMoved® is a 45 Minute class designed for participants with various cognitive and physical abilities. The class participants start seated and move to standing during the class. Gentle BeMoved® Seated is a 30-minute class where participants are seated the entire Gentle BeMoved class.

GENTLE
  • Introduction to Gentle BeMoved

    Gentle BeMoved classes are designed for participants with limited physical mobility due to age, health, or injury.

  • BeMoved® Classical Fusion | Express Gentle BeMoved with Sherry

    This genre is the most lyrical and romantic in the BeMoved® repertoire. The movement is a blend of contemporary ballet, the waltz, and essential BeMoved movements that are expansive and sweeping yet graceful and nuanced.

  • BeMoved® Steps That Swing | Express Gentle BeMoved with Sherry

    Inspired by the 1940s, learn the fundamentals of the Lindy, Jitterbug, and other Swing essentials.

  • BeMoved® Rhythm Country & Blues | Gentle BeMoved with Sherry

    Get the stomp & kick back in your step and feel the heartbeat of Americana ! This genre blends great blues music with a pinch of country to serve up a dose of dancing that can shift between these two styles.

  • BeMoved® Rhythm Country & Blues | Gentle BeMoved Seated with Sherry

    Get the stomp & kick back in your step and feel the heartbeat of Americana ! This genre blends great blues music with a pinch of country to serve up a dose of dancing that can shift between these two styles.

  • BeMoved® Bollywood | Gentle BeMoved with Heidi

    This genre is Inspired by the spectacle and elaborate dance scenes that Indian films are known for. Bollywood incorporates all kinds of dance styles, blending classical Indian dance forms with western popular styles including modern and jazz. These infectious dance moves will make you feel like y...

  • BeMoved® Stylized 60's | Gentle BeMoved with Sherry

    A throwback to the stylized mod world. Learn this stylized 1960’s choreography that has been seen on the popular 60’s TV shows and movies.

    Gentle BeMoved® is a 45 Minute class designed for participants with various cognitive and physical abilities. The class participants start seated and move to...

  • BeMoved® World Beat Fusion | Gentle BeMoved Seated with Sherry

    Travel the globe without leaving the studio with your BeMoved passport. This genre utilizes and blends African, Middle Eastern, Asian, Cuban and Celtic Rhythms and more allowing you to adjust the style and feel of the combination as you go from country to country.

    Gentle BeMoved® Seated is a 30-...

  • BeMoved® Theatrical Jazz | Gentle BeMoved with Sherry

    Where classic jazz tunes meet the theatrical stage, you’ll Grapevine into elegant show dancing with a wink to the fosse style.

    Gentle BeMoved® is a 45 Minute class designed for participants with various cognitive and physical abilities. The class participants start seated and move to standing du...

  • BeMoved® Wild, Cool, & Swingin' | Seated Gentle BeMoved with Sherry

    Learn choreography that will keep you cutting a rug to the great music of the era.

    Gentle BeMoved® is a 45 Minute class designed for participants with various cognitive and physical abilities. The class participants start seated and move to standing during the class.

  • BeMoved® Gospel Pop | Gentle BeMoved with Heidi

    Lift your spirits and feel the inspirational beat by Gospel-infused pop songs. This is the ultimate feel good genre!
    Gentle BeMoved® is a 45 Minute class designed for participants with various cognitive and physical abilities. The class participants start seated and move to standing during the cl...

  • BeMoved® Rhythm Country and Blues | Gentle BeMoved with Heidi

    Get the stomp & kick back in your step and feel the heartbeat of Americana! This genre blends great blues music with a pinch of country to serve up a dose of dancing that can shift between these two styles.
    Gentle BeMoved® is a 45 Minute class designed for participants with various cognitive and ...

  • BeMoved® Back Up Singer Moves | Seated Gentle BeMoved

    Get ready to be a backup singer for your favorite music superstar! The choreography is inspired by some of R&B’s greatest hits.

    Gentle BeMoved® Seated is a 30-minute class where participants are seated the entire Gentle BeMoved class.

  • BeMoved® Wild, Cool, & Swingin' | Gentle BeMoved with Sherry

    Learn choreography that will keep you cutting a rug to the great music of the era.

    Gentle BeMoved® is a 45 Minute class designed for participants with various cognitive and physical abilities. The class participants start seated and move to standing during the class.

  • BeMoved® World Beat Fusion | Gentle BeMoved with Sherry

    Travel the globe without leaving the studio with your BeMoved passport. This genre utilizes and blends African, Middle Eastern, Asian, Cuban and Celtic Rhythms and more allowing you to adjust the style and feel of the combination as you go from country to country.

    Gentle BeMoved® is a 45 Minute ...

  • BeMoved® Back-Up Singer Moves | Gentle BeMoved with Heidi

    Get ready to be a backup singer for your favorite music superstar! The choreography is inspired by some of R&B’s greatest hits

    Gentle BeMoved® is a 45 Minute class designed for participants with various cognitive and physical abilities. The class participants start seated and move to standing du...

  • BeMoved® Latin Rhythms | Seated Gentle BeMoved with Sherry

    Feel the Latin rhythms while dancing passionate choreography that keeps you engaged and energized with every movement. The movement includes social dance steps like the cha-cha and samba to contemporary choreography you’d see in a Latin-based production number on the stage or screen.

    Gentle BeMo...

  • BeMoved® Stylized 60's | Seated Gentle BeMoved with Heidi

    A throwback to the stylized mod world. Learn this stylized 1960’s choreography that has been seen on the popular 60’s TV shows and movies.
    Gentle BeMoved® Seated is a 30-minute class where participants are seated the entire Gentle BeMoved class.