GENTLE

GENTLE

Gentle BeMoved® is a 45 Minute class designed for participants with various cognitive and physical abilities. The class participants start seated and move to standing during the class. Gentle BeMoved® Seated is a 30-minute class where participants are seated the entire Gentle BeMoved class.

GENTLE
  • Gentle BeMoved Sneak Peak

    Gentle BeMoved® is a 45 Minute class designed for participants with various cognitive and physical abilities. The class participants start seated and move to standing during the class. Gentle BeMoved® Seated is a 30-minute class where participants are seated the entire Gentle BeMoved class.

  • BeMoved® Back Up Singer Moves | Seated Gentle BeMoved

    Get ready to be a backup singer for your favorite music superstar! The choreography is inspired by some of R&B’s greatest hits.

    Gentle BeMoved® Seated is a 30-minute class where participants are seated the entire Gentle BeMoved class.

  • BeMoved® Wild, Cool, & Swingin' | Gentle BeMoved with Sherry

    Learn choreography that will keep you cutting a rug to the great music of the era.

    Gentle BeMoved® is a 45 Minute class designed for participants with various cognitive and physical abilities. The class participants start seated and move to standing during the class.

  • BeMoved® World Beat Fusion | Gentle BeMoved with Sherry

    Travel the globe without leaving the studio with your BeMoved passport. This genre utilizes and blends African, Middle Eastern, Asian, Cuban and Celtic Rhythms and more allowing you to adjust the style and feel of the combination as you go from country to country.

    Gentle BeMoved® is a 45 Minute ...

  • BeMoved® Back-Up Singer Moves | Gentle BeMoved with Heidi

    Get ready to be a backup singer for your favorite music superstar! The choreography is inspired by some of R&B’s greatest hits

    Gentle BeMoved® is a 45 Minute class designed for participants with various cognitive and physical abilities. The class participants start seated and move to standing du...

  • BeMoved® Latin Rhythms | Seated Gentle BeMoved with Sherry

    Feel the Latin rhythms while dancing passionate choreography that keeps you engaged and energized with every movement. The movement includes social dance steps like the cha-cha and samba to contemporary choreography you’d see in a Latin-based production number on the stage or screen.

    Gentle BeMo...

  • BeMoved® Stylized 60's | Seated Gentle BeMoved with Heidi

    A throwback to the stylized mod world. Learn this stylized 1960’s choreography that has been seen on the popular 60’s TV shows and movies.
    Gentle BeMoved® Seated is a 30-minute class where participants are seated the entire Gentle BeMoved class.