BeMoved® Express is a 30-minute class that starts with a shorter warmup and moves right into the genre dance section of the class and finishes with a short cool down and stretch.
Experience moves to a rhythmic beat through a mixture of soul, jazz, and funk music.
Where classic jazz tunes meet the theatrical stage, you’ll Grapevine into elegant show dancing focusing on the fosse style.
Join Jennifer for a 10 Minute Level Two | Movin' & Groovin' Express Warm-Up.
Join Sherry as she elevates Level One choreography by adding syncopation to the steps. This rhythm sequence helps you move into the musicality used in Level Two BeMoved.
A seated feel-good, 15-minute stretch & movement sequence.
Step back into the era of Studio 54, bell-bottoms, and platform shoes — shake your groove thing to the infectious dance music of the 1970s!
A throwback to the stylized mod world of Mad Men and Bob Fosse’s “Rich Man’s Frug” from “Sweet Charity.” Learn this stylized 1960’s choreography that has been seen on the popular 60’s TV show “Laugh-In” and in Austin Powers movies.
This genre is the most lyrical and romantic in the BeMoved® repertoire. The movement is a blend of contemporary ballet, the waltz, and essential BeMoved movements that are expansive and sweeping yet graceful and nuanced. The music for this genre is set to an eclectic playlist.
Enter class as though it were a speakeasy and bring your flapper shoes to dance the Charleston until the sun comes up. With this era came the beginning of jazz music.
What do MTV, Solid Gold, huge hair, and shoulder pads have in common? The 80's! Celebrate the music and the moves of this dance-infused era with steps that reflect your favorite 80's pop stars.
Join Laura Haney for her BeMoved World Beat Fusion | Move & Stretch Sequence. Equivalent to a Level Two class warm-up accompanied by World Beat Fusion playlist.
This genre is Inspired by the spectacle and elaborate dance scenes that Indian films are known for. Bollywood incorporates all kinds of dance styles, blending classical Indian dance forms with western popular styles including modern and jazz. These infectious dance moves will make you feel like y...
What do MTV, Solid Gold, huge hair, and shoulder pads have in common? The 80's! Celebrate the music and the moves of this dance-infused era with steps that reflect your favorite 80's pop stars and music videos.
This genre is Inspired by the spectacle and elaborate dance scenes that Indian films are known for. Bollywood incorporates all kinds of dance styles, blending classical Indian dance forms with popular western styles, including modern and jazz. These infectious dance moves will make you feel like ...
This Genre utilizes expansive movements with balletic lines infused with rhythmic, grounded, and isolation stylings. The Feel is sensual and soulful and gives the dancer more room to express themselves.
This Genre utilizes expansive movements with balletic lines infused with rhythmic, grounded, and isolation stylizing of Jazz dance. The feel is sensual and soulful and gives the dancer more room to express themselves.
Feel the Latin rhythms while dancing passionate choreography that keeps you engaged and energized with every movement. The movement includes social dance steps like the cha-cha and samba to contemporary choreography you’d see in a Latin-based production number on the stage or screen.
Learn choreography that will keep you cutting a rug to the great music of the era.
Where classic jazz tunes meet the theatrical stage, you’ll Grapevine into elegant show dancing with a wink to the fosse style.
BeMoved® Express is a 30-minute class that starts with a shorter warmup and moves right into the genre dance section of the class and finishes with a short cool down and...
With this feel-good dance class, learn basic freestyle moves that will keep you on the dance floor to tunes ranging from the Old school to the chart-toppers of today.
Feel the Latin rhythms while dancing passionate choreography that keeps you engaged and energized with every movement. The movement includes social dance steps like the cha-cha and samba to contemporary choreography you’d see in a Latin-based production number on the stage or screen.
Inspired by the 1940s, learn the fundamentals of the Lindy, Jitterbug, and other Swing essentials.
This genre is Inspired by the spectacle and elaborate dance scenes that Indian films are known for. Bollywood incorporates all kinds of dance styles, blending classical Indian dance forms with western popular styles including modern and jazz. These infectious dance moves will make you feel like y...
Get the stomp & kick back in your step and feel the heartbeat of Americana. This genre blends great blues music with a pinch of country to serve up a dose of dancing that can shift between these two styles.
