BeMoved® Express is a 30-minute class that starts with a shorter warmup and moves right into the genre dance section of the class and finishes with a short cool down and stretch.
Travel the globe without leaving the studio with your BeMoved passport. This genre utilizes and blends African, Middle Eastern, Asian, Cuban and Celtic Rhythms and more allowing you to adjust the style and feel of the combination as you go from country to country.
BeMoved® Express is a 30-minute...
Experience one of the most sensual and intoxicating Latin dances in an approachable and fun atmosphere. You’ll start with the basic salsa step, then add beautiful arm and upper body movements to create a smooth salsa dance experience. No partner needed while dancing to a wide range of beautiful s...
Get ready to be a backup singer for your favorite music superstar! The choreography is inspired by some of R&B’s greatest hits.
BeMoved® Express is a 30-minute class that starts with a shorter warmup and moves right into the genre dance section of the class and finishes with a short cool down/st...
Where classic jazz tunes meet the theatrical stage, you’ll Grapevine into elegant show dancing with a wink to the fosse style.
BeMoved® Express is a 30-minute class that starts with a shorter warmup and moves right into the genre dance section of the class and finishes with a short cool down and...
A throwback to the stylized mod world. Learn this stylized 1960’s choreography that has been seen on the popular 60’s TV shows and movies.
BeMoved® Express is a 30-minute class that starts with a shorter warmup and moves right into the genre dance section of the class and finishes with a short co...
Experience one of the most sensual and intoxicating Latin dances in an approachable and fun atmosphere. You’ll start with the basic salsa step, then add beautiful arm and upper body movements to create a smooth salsa dance experience. No partner needed while dancing to a wide range of beautiful s...
Travel the globe without leaving the studio with your BeMoved passport. This genre utilizes and blends African, Middle Eastern, Asian, Cuban and Celtic Rhythms and more allowing you to adjust the style and feel of the combination as you go from country to country.
BeMoved® Express is a 30-minut...
Where classic jazz tunes meet the theatrical stage, you’ll Grapevine into elegant show dancing with a wink to the fosse style.
BeMoved® Express is a 30-minute class that starts with a shorter warmup and moves right into the genre dance section of the class and finishes with a short cool down and...
A sequence of breathwork and movement to stretch and open the body in a short video
A throwback to the stylized mod world. Learn this stylized 1960’s choreography that has been seen on the popular 60’s TV shows and movies.
BeMoved® Express is a 30-minute class that starts with a shorter warmup and moves right into the genre dance section of the class and finishes with a short co...
Stretch along with Sherry with technique equivalent to a Level Two class
Enjoy a variety of videos covering different insights into wellness. BeMoved & BeWell centers on many aspects of your well-being; physical, emotional, intellectual, spiritual, purpose, and community.
Step back into the era of Studio 54, bell-bottoms and platform shoes — shake your groove thing to the infectious dance music of the 1970’s!
BeMoved® Express is a 30-minute class that starts with a shorter warmup and moves right into the genre dance section of the class and finishes with a short...
Lift your spirits and feel the inspirational beat by Gospel-infused pop songs. This is the ultimate feel good genre!
A Level One BeMoved® Class is ideal for you if you are new to dance and/or new to BeMoved.
Get ready to be a backup singer for your favorite music superstar! The choreography is inspired by some of R&B’s greatest hits.
BeMoved® Express is a 30-minute class that starts with a shorter warmup and moves right into the genre dance section of the class and finishes with a short cool down/st...
Learn choreography that will keep you cutting a rug to the great music of the era
BeMoved® Express is a 30-minute class that starts with a shorter warmup and moves right into the genre dance section of the class and finishes with a short cool down and stretch.
Feel the Latin rhythms while dancing passionate choreography that keeps you engaged and energized with every movement. The movement includes social dance steps like the cha-cha and samba to contemporary choreography you’d see in a Latin-based production number on the stage or screen.
BeMoved® Ex...
Get the stomp & kick back in your step and feel the heartbeat of Americana! This genre blends great blues music with a pinch of country to serve up a dose of dancing that can shift between these two styles.
BeMoved® Express is a 30-minute class that starts with a shorter warmup and moves right i...
