This genre is the most lyrical and romantic in the BeMoved® repertoire. The movement is a blend of contemporary ballet, the waltz, and essential BeMoved movements that are expansive and sweeping yet graceful and nuanced. The music for this genre is set to an eclectic playlist.
Up Next in EXPRESS
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BeMoved® Disco | Express Level One wi...
DISCO
Step back into the era of Studio 54, bell-bottoms and platform shoes — shake your groove thing to the infectious dance music of the 1970’s!
BeMoved® Is a 30-Minute class that starts with a shorter Warm-Up and moves right into the genre dance section and finishes with a short Cool-Down. -
BeMoved® Disco | Express Level One wi...
Step back into the era of Studio 54, bell-bottoms and platform shoes — shake your groove thing to the infectious dance music of the 1970’s!
A Level One BeMoved® Class is ideal for you if you are new to dance and/or new to BeMoved.
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BeMoved® Disco | Express Level Two wi...
Step back into the era of Studio 54, bell-bottoms and platform shoes — shake your groove thing to the infectious dance music of the 1970’s!
BeMoved® Express is a 30-minute class that starts with a shorter warmup and moves right into the genre dance section of the class and finishes with a short...
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