Sherry speaks about her pain management and how she takes care of her body to continue to dance.

Listen in on Sherry's interview with Myra Daleng. Myra shares her journey in becoming a BeMoved Instructor.

Sherry speaks to her Food & Nutrition practices.

Founder Sherry Zunker speaks about 4 major influences, from her 50-year dance career as a Choreographer, Director, and Master Teacher, that were vital in creating BeMoved® Dance.

BeMoved | Level 1-2-3
Sherry talks about the distinction between BeMoved class Level One, Two & Three. Class levels are exclusive to the Online Digital Studio.

Founder Sherry Zunker talks about the practice of "Resetting" your emotions, body, and mind when we feel stuck, unmotivated, or fatigued. Take a "Movement Break.

Enjoy a variety of videos covering different insights into wellness. BeMoved & BeWell centers on many aspects of your well-being; physical, emotional, intellectual, spiritual, purpose, and community.

Sherry and Christine discuss wellness and the benefits of sleep.

Join Sherry and Christine for their candid conversation on the benefits of BeMoved, and the body you have vs. the body you had when you were younger.