BeMoved® Disco | Express Level One with Sarah
LEVEL ONE
•
29m
DISCO
Step back into the era of Studio 54, bell-bottoms and platform shoes — shake your groove thing to the infectious dance music of the 1970’s!
BeMoved® Is a 30-Minute class that starts with a shorter Warm-Up and moves right into the genre dance section and finishes with a short Cool-Down.
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