BeMoved® Movin' & Groovin' | Level One with Sarah
          
            LEVEL ONE
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          42m
        
      
    With this feel-good dance class, learn basic freestyle moves that will keep you on the dance floor to tunes ranging from the Old school tunes to the chart-toppers of today.
A Level One BeMoved® Class is ideal for you if you are new to dance and/or new to BeMoved.
Up Next in LEVEL ONE
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  BeMoved® Rhythm Country Blues | Level...Get the stomp & kick back in your step and feel the heartbeat of Americana! This genre blends great blues music with a pinch of country to serve up a dose of dancing that can shift between these two styles. 
 A Level One BeMoved® Class is ideal for you if you are new to dance and/or new to BeMo...
- 
  BeMoved® Wild, Cool, & Swingin' | Exp...Learn choreography that will keep you cutting a rug to the great music of the era. BeMoved® Express is a 30-minute class that starts with a shorter warmup and moves right into the genre dance section of the class and finishes with a short cool down and stretch. 
 
 
          