EXPRESS
BeMoved® Express is a 30-minute class that starts with a shorter warmup and moves right into the genre dance section of the class and finishes with a short cool down and stretch.
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BeMoved® Latin Rhythms | Express Level Three with Sherry
Feel the Latin rhythms while dancing passionate choreography that keeps you engaged and energized with every movement. The movement includes social dance steps like the cha-cha and samba to contemporary choreography you’d see in a Latin-based production number on the stage or screen.
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BeMoved® Lyrical Jazz | Level One Express with Sherry
This Genre utilizes expansive movements with balletic lines infused with rhythmic, grounded, and isolation stylings. The Feel is sensual and soulful and gives the dancer more room to express themselves.
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BeMoved® Lyrical Jazz | Express Level Two with Sherry
This Genre utilizes expansive movements with balletic lines infused with rhythmic, grounded, and isolation stylizing of Jazz dance. The feel is sensual and soulful and gives the dancer more room to express themselves.
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BeMoved® Lyrical Jazz | Express Level Three with Sherry
This Genre utilizes expansive movements with balletic lines infused with rhythmic, grounded, and isolation stylings. The Feel is sensual and soulful and gives the dancer more room to express themselves.
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BeMoved® Lyrical Jazz | Express Level Three with Sherry
This Genre utilizes expansive movements with balletic lines infused with rhythmic, grounded, and isolation stylings. The Feel is sensual and soulful and gives the dancer more room to express themselves.
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BeMoved® Lyrical Latin | Express Level Two with Sherry
BeMoved® Lyrical Latin is part of a new collection of classes entitled "BeMoved® Reimagined." Reimagined classes combine movement from existing genres, sprinkled with new steps and music to create a unique class experience. The" Reimagined" series is designed to challenge BeMovers' who are famili...
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BeMoved® Lyrical Latin | Express Level Three with Sherry
Discover the enchantment of Lyrical Latin, a captivating fusion of BeMoved Genres, including lyrical Jazz, Latin Rhythms, Pure BeMoved, and Salsa.
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BeMoved® Movin' and Groovin' | Express Level One with Sherry
With this feel-good dance class, learn basic freestyle moves that will keep you on the dance floor to tunes ranging from the Old school to the chart-toppers of today.
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BeMoved® "On Stage" | Express Level One with Sherry
BeMoved® ON STAGE is part of a new collection of classes entitled "BeMoved® Reimagined." Reimagined classes combine movement from existing genres, sprinkled with new steps and music to create a unique class experience. The" Reimagined" series is designed to challenge BeMovers' who are familiar wi...
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BeMoved® Reimagined | On Stage | Express Level Two with Sherry
BeMoved® ON STAGE is part of a new collection of classes entitled "BeMoved® Reimagined." Reimagined classes combine movement from existing genres, sprinkled with new steps and music to create a unique class experience. The" Reimagined" series is designed to challenge BeMovers' who are familiar wi...
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BeMoved On Stage | Express Level Three with Sherry
BeMoved® ON STAGE is part of a new collection of classes entitled "BeMoved® Reimagined." Reimagined classes combine movement from existing genres, sprinkled with new steps and music to create a unique class experience. The" Reimagined" series is designed to challenge BeMovers' who are familiar wi...
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BeMoved® Pump Up The 80s | Express Level One with Sherry
What do MTV, Solid Gold, huge hair, and shoulder pads have in common? The 80's! Celebrate the music and the moves of this dance-infused era with steps that reflect your favorite 80s pop stars.
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BeMoved® Pump Up The 80s | Express Level Two with Sherry
What do MTV, Solid Gold, huge hair, and shoulder pads have in common? The 80's! Celebrate the music and the moves of this dance-infused era with steps that reflect your favorite 80's pop stars and music videos.
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BeMoved® Pump up the 80's | Express Level Three with Sherry
What do MTV, Solid Gold, huge hair, and shoulder pads have in common? The 80's! Celebrate the music and the moves of this dance-infused era with steps that reflect your favorite 80's pop stars.
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Pure BeMoved® | Express Level Three with Sherry
Born from lyrical jazz and contemporary dance, Pure BeMoved is the genre for those who love an immersive dance experience. Pure BeMoved uses expansive, breath-based movements along with rhythmic-based steps while utilizing an eclectic playlist.
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BeMoved Rhythm Country Blues | Express Level One with Bjorn
Get the stomp & kick back in your step and feel the heartbeat of Americana. This genre blends great blues music with a pinch of country to serve up a dose of dancing that can shift between these two styles.
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BeMoved® Rhythm Country & Blues | Level Two Express with Sherry
Get the stomp & kick back in your step and feel the heartbeat of Americana! This genre blends great blues music with a pinch of country to serve up a dose of dancing that can shift between these two styles.
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BeMoved® Rhythm, Country & Blues | Express Level Three with Bjorn
Get the stomp & kick back in your step and feel the heartbeat of Americana. This genre blends great blues music with a pinch of country to serve up a dose of dancing that can shift between these two styles.
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BeMoved® Roaring 20's | Express Level One with Sherry
Enter class as though it were a speakeasy and bring your flapper shoes to dance the Charleston until the sun comes up. With this era came the beginning of jazz music and American Jazz dance.
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BeMoved® Roaring 20's | Express Level Two with Sherry
Enter class as though it were a speakeasy and bring your flapper shoes to dance the Charleston until the sun comes up. With this era came the beginning of jazz music.
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BeMoved® Roaring 20's | Express Level Three with Sherry
Enter class as though it were a speakeasy and bring your flapper shoes to dance the Charleston until the sun comes up. With this era came the beginning of jazz music.
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BeMoved® Sensual Salsa | Express Level One with Sherry
Experience one of the most sensual and intoxicating Latin dances in an approachable and fun atmosphere. You’ll start with the basic salsa step, then add beautiful arm and upper body movements to create a smooth salsa dance experience. No partner needed while dancing to a wide range of beautiful s...
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BeMoved® Sensual Salsa | Express Level Three with Sherry
Experience one of the most sensual and intoxicating Latin dances in an approachable and fun atmosphere. You’ll start with the basic salsa step, then add beautiful arm and upper body movements to create a smooth salsa dance experience. No partner needed while dancing to a wide range of beautiful s...
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BeMoved® Reimagined | Soulful Flow | Express Level One with Sherry
BeMoved® Soulful Flow is part of a new collection of classes entitled "BeMoved® Reimagined." Reimagined classes combine movement from existing genres, sprinkled with new steps and music to create a unique class experience. The" Reimagined" series is designed to challenge BeMovers' who are familia...