EXPRESS

EXPRESS

BeMoved® Express is a 30-minute class that starts with a shorter warmup and moves right into the genre dance section of the class and finishes with a short cool down and stretch.

EXPRESS
  • BeMoved® Lyrical Jazz | Express Level Three with Sherry

    This Genre utilizes expansive movements with balletic lines infused with rhythmic, grounded, and isolation stylings. The Feel is sensual and soulful and gives the dancer more room to express themselves.

  • BeMoved® Lyrical Latin | Express Level Two with Sherry

    BeMoved® Lyrical Latin is part of a new collection of classes entitled "BeMoved® Reimagined." Reimagined classes combine movement from existing genres, sprinkled with new steps and music to create a unique class experience. The" Reimagined" series is designed to challenge BeMovers' who are famili...

  • BeMoved® Lyrical Latin | Express Level Three with Sherry

    Discover the enchantment of Lyrical Latin, a captivating fusion of BeMoved Genres, including lyrical Jazz, Latin Rhythms, Pure BeMoved, and Salsa.

  • BeMoved® Movin' and Groovin' | Express Level One with Sherry

    With this feel-good dance class, learn basic freestyle moves that will keep you on the dance floor to tunes ranging from the Old school to the chart-toppers of today.

  • BeMoved® "On Stage" | Express Level One with Sherry

    BeMoved® ON STAGE is part of a new collection of classes entitled "BeMoved® Reimagined." Reimagined classes combine movement from existing genres, sprinkled with new steps and music to create a unique class experience. The" Reimagined" series is designed to challenge BeMovers' who are familiar wi...

  • BeMoved® Reimagined | On Stage | Express Level Two with Sherry

    BeMoved® ON STAGE is part of a new collection of classes entitled "BeMoved® Reimagined." Reimagined classes combine movement from existing genres, sprinkled with new steps and music to create a unique class experience. The" Reimagined" series is designed to challenge BeMovers' who are familiar wi...

  • BeMoved® Pump Up The 80s | Express Level One with Sherry

    What do MTV, Solid Gold, huge hair, and shoulder pads have in common? The 80's! Celebrate the music and the moves of this dance-infused era with steps that reflect your favorite 80s pop stars.

  • BeMoved® Pump Up The 80s | Express Level Two with Sherry

    What do MTV, Solid Gold, huge hair, and shoulder pads have in common? The 80's! Celebrate the music and the moves of this dance-infused era with steps that reflect your favorite 80's pop stars and music videos.

  • BeMoved® Pump up the 80's | Express Level Three with Sherry

    What do MTV, Solid Gold, huge hair, and shoulder pads have in common? The 80's! Celebrate the music and the moves of this dance-infused era with steps that reflect your favorite 80's pop stars.

  • Pure BeMoved® | Express Level Three with Sherry

    Born from lyrical jazz and contemporary dance, Pure BeMoved is the genre for those who love an immersive dance experience. Pure BeMoved uses expansive, breath-based movements along with rhythmic-based steps while utilizing an eclectic playlist.

  • BeMoved Rhythm Country Blues | Express Level One with Bjorn

    Get the stomp & kick back in your step and feel the heartbeat of Americana. This genre blends great blues music with a pinch of country to serve up a dose of dancing that can shift between these two styles.

  • BeMoved® Rhythm Country & Blues | Level Two Express with Sherry

    Get the stomp & kick back in your step and feel the heartbeat of Americana! This genre blends great blues music with a pinch of country to serve up a dose of dancing that can shift between these two styles.

  • BeMoved® Rhythm, Country & Blues | Express Level Three with Bjorn

    Get the stomp & kick back in your step and feel the heartbeat of Americana. This genre blends great blues music with a pinch of country to serve up a dose of dancing that can shift between these two styles.

  • BeMoved® Roaring 20's | Express Level One with Sherry

    Enter class as though it were a speakeasy and bring your flapper shoes to dance the Charleston until the sun comes up. With this era came the beginning of jazz music and American Jazz dance.

  • BeMoved® Roaring 20's | Express Level Two with Sherry

    Enter class as though it were a speakeasy and bring your flapper shoes to dance the Charleston until the sun comes up. With this era came the beginning of jazz music.

  • BeMoved® Roaring 20's | Express Level Three with Sherry

    Enter class as though it were a speakeasy and bring your flapper shoes to dance the Charleston until the sun comes up. With this era came the beginning of jazz music.

  • BeMoved® Sensual Salsa | Express Level One with Sherry

    Experience one of the most sensual and intoxicating Latin dances in an approachable and fun atmosphere. You’ll start with the basic salsa step, then add beautiful arm and upper body movements to create a smooth salsa dance experience. No partner needed while dancing to a wide range of beautiful s...

  • BeMoved® Sensual Salsa | Express Level Three with Sherry

    Experience one of the most sensual and intoxicating Latin dances in an approachable and fun atmosphere. You’ll start with the basic salsa step, then add beautiful arm and upper body movements to create a smooth salsa dance experience. No partner needed while dancing to a wide range of beautiful s...

  • BeMoved® Reimagined | Soulful Flow | Express Level One with Sherry

    BeMoved® Soulful Flow is part of a new collection of classes entitled "BeMoved® Reimagined." Reimagined classes combine movement from existing genres, sprinkled with new steps and music to create a unique class experience. The" Reimagined" series is designed to challenge BeMovers' who are familia...

  • BeMoved® Reimagined | Soulful Flow Level Two Express with Sherry

    BeMoved® Soulful Flow is part of a new collection of classes entitled "BeMoved® Reimagined." Reimagined classes combine movement from existing genres, sprinkled with new steps and music to create a unique class experience. The" Reimagined" series is designed to challenge BeMovers' who are familia...

  • BeMoved® Soulful Flow | Express Level Three with Sherry

    If BeMoved had its own pop genre, Soulful Flow would be it. Soulful Flow marries familiar BeMoved Pop steps with fluidity and sensuality, resulting in a style that is unique to BeMoved. 

  • BeMoved® Soul Town Funk | Express Level Two with Sherry

    Experience moves to a rhythmic beat through a mixture of Soul Jazz and Funk music. Express your soul and find your groove.

  • BeMoved® Soul Town Funk | Express Level Three with Sherry

    Experience moves to a rhythmic beat through a mixture of soul, jazz, and funk music.

  • BeMoved® Steps That Swing | Express Level One with Sarah

    STEPS THAT SWING
    Inspired by the 1940s, learn the fundamentals of the Lindy, Jitterbug, and other Swing essentials.