EXPRESS

EXPRESS

BeMoved 30 minute Express classes

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EXPRESS
  • BeMoved® World Beat Fusion | Express Level Two with Sherry

    Travel the globe without leaving the studio with your BeMoved passport. This genre utilizes and blends African, Middle Eastern, Asian, Cuban and Celtic Rhythms and more allowing you to adjust the style and feel of the combination as you go from country to country.

    BeMoved® Express is a 30-minut...

  • BeMoved® Disco | Express Level Two with Jennifer

    Step back into the era of Studio 54, bell-bottoms and platform shoes — shake your groove thing to the infectious dance music of the 1970’s!

    BeMoved® Express is a 30-minute class that starts with a shorter warmup and moves right into the genre dance section of the class and finishes with a short...

  • BeMoved® Wild, Cool, & Swingin' | Express Level One with Sherry

    Learn choreography that will keep you cutting a rug to the great music of the era.

    BeMoved® Express is a 30-minute class that starts with a shorter warmup and moves right into the genre dance section of the class and finishes with a short cool down and stretch.

  • BeMoved® Latin Rhythms | Express Level Two with Jennifer

    Feel the Latin rhythms while dancing passionate choreography that keeps you engaged and energized with every movement. The movement includes social dance steps like the cha-cha and samba to contemporary choreography you’d see in a Latin-based production number on the stage or screen.

    BeMoved® Ex...

  • BeMoved® Stylized 60's| Express Level One with Jennifer

    A throwback to the stylized mod world of Mad Men and Bob Fosse’s “Rich Man’s Frug” from “Sweet Charity.” Learn this stylized 1960’s choreography that has been seen on the popular 60’s TV show “Laugh-In” and in Austin Powers movies.

  • BeMoved® Theatrical Jazz | Express Level Two with Sherry

    Where classic jazz tunes meet the theatrical stage, you’ll Grapevine into elegant show dancing with a wink to the fosse style.

    BeMoved® Express is a 30-minute class that starts with a shorter warmup and moves right into the genre dance section of the class and finishes with a short cool down and...