GENTLE BEMOVED
Gentle BeMoved is a class for participants with limited physical mobility due to age, health, or injury.
Choose from five Gentle Bemovedd class versions.
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BeMoved Sensual Salsa | Basic | Gentle Standing with Sherry
Experience one of the most sensual and intoxicating Latin dances in an approachable and fun atmosphere. You’ll start with the basic salsa step, then add beautiful arm and upper body movements to create a smooth salsa dance experience. No partner is needed while dancing to a wide range of beautifu...
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BeMoved Pump up The 80s | Basic | Gentle Standing with Sherry
What do MTV, Solid Gold, huge hair, and shoulder pads have in common? The 80's! Celebrate the music and the moves of this dance-infused era with steps that reflect your favorite 80s pop stars.
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BeMoved Theatrical Jazz | Basic | Gentle Standing with Sherry
Where classic jazz tunes meet the theatrical stage, you’ll Grapevine into elegant show dancing focusing on the fosse style.
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BeMoved Bollywood | Basic | Gentle Standing with Sherry
This genre is inspired by the spectacle and elaborate dance scenes that Indian films are known for. Bollywood incorporates all kinds of dance styles, blending classical Indian dance forms with Western popular styles, including modern and jazz. These infectious dance moves will make you feel like ...
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BeMoved Soulful Flow | Basic | Gentle Standing with Sherry
If BeMoved had its own pop genre, Soulful Flow would be it. Soulful Flow marries familiar BeMoved Pop steps with fluidity and sensuality, resulting in a style that is unique to BeMoved.
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BeMoved® Roaring 20's | Basic | Gentle Standing Express Class with Sherry
Enter class as though it were a speakeasy and bring your flapper shoes to dance the Charleston until the sun comes up. With this era came the beginning of jazz music.
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BeMoved® World Beat Fusion | Basic | Gentle Standing with Sherry
Travel the globe without leaving the studio with your BeMoved passport. This genre utilizes and blends African, Middle Eastern, Asian, Cuban and Celtic Rhythms and more, allowing you to adjust the style and feel of the combination as you go from country to country.
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BeMoved® Latin Rythms | Basic | Gentle Standing Express Class with Sherry
Discover the enchantment of Lyrical Latin, a captivating fusion of BeMoved Genres, including lyrical Jazz, Latin Rhythms, Pure BeMoved, and Salsa
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BeMoved Back Up Singer Moves | Basic | Gentle Standing with sherry
Get ready to be a backup singer for your favorite music superstar! Some of R&B’s greatest hits inspire the choreography.
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BeMoved® Wild Cool & Swingin' | Basic | Gentle Standing Express with Sherry
Learn choreography that will keep you cutting a rug to the great music of the era.
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BeMoved® Disco | Basic | Gentle Standing Express with Sherry
Step back into the era of Studio 54, bell-bottoms, and platform shoes — shake your groove thing to the infectious dance music of the 1970s!
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BeMoved® Gospel Pop | Basic | Gentle Standing Express with Sherry
Lift your spirits and feel the inspirational beat of Gospel-infused pop songs. This is the ultimate feel-good genre!
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BeMoved® Bollywood | Express Gentle BeMoved with Sherry
This genre is Inspired by the spectacle and elaborate dance scenes that Indian films are known for. Bollywood incorporates all kinds of dance styles, blending classical Indian dance forms with popular Western styles, including modern and jazz. These infectious dance moves will make you feel like ...
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BeMoved® Soulful Flow | Express Gentle with Sherry
If BeMoved had its own pop genre, Soulful Flow would be it. Soulful Flow marries familiar BeMoved Pop steps with fluidity and sensuality, resulting in a style that is unique to BeMoved.
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BeMoved® Theatrical Jazz | Express Gentle with Sherry
Where classic jazz tunes meet the theatrical stage, you’ll Grapevine into elegant show dancing.
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BeMoved Classical Fusion | Basic | Gentle Standing Express with Sherry
This genre is the most lyrical and romantic in the BeMoved® repertoire. The movement is a blend of contemporary ballet, the waltz, and essential BeMoved movements that are expansive and sweeping yet graceful and nuanced. The music for this genre is set to an eclectic playlist.
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BeMoved® Lyrical Jazz | Express Gentle BeMoved with Sherry
This Genre utilizes expansive movements with balletic lines infused with rhythmic, grounded, and isolation stylings. The Feel is sensual and soulful and gives the dancer more room to express themselves.
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Gentle Awaken & Stretch
A seated feel-good, 15-minute stretch & movement sequence.
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BeMoved® Stylized 60s | Basic | Gentle Standing Express with Sherry
A throwback to the stylized mod world of Mad Men and Bob Fosse’s “Rich Man’s Frug” from “Sweet Charity.” Learn this stylized 1960’s choreography that has been seen on the popular 60’s TV show “Laugh In” and in Austin Powers movies.
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BeMoved® Theatrical Jazz | Gentle BeMoved with Sherry
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BeMoved® Steps That Swing | Basic | Gentle Standing Express with Sherry
Inspired by the 1940s, learn the fundamentals of the Lindy, Jitterbug, and other Swing essentials.
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BeMoved® Roaring 20's | Gentle Express with Heidi
Enter class as though it were a speakeasy and bring your flapper shoes to dance the Charleston until the sun comes up. With this era came the beginning of jazz music.
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Gentle BeMoved Introduction
Gentle BeMoved is a class for participants with limited physical mobility due to age, health, or injury.
Choose from five Gentle BeMoved class versions. -
BeMoved® Rhythm Country & Blues | Basic | Gentle BeMoved Standing
Get the stomp & kick back in your step and feel the heartbeat of Americana! This genre blends great blues music with a pinch of country to serve up a dose of dancing that can shift between these two styles.