Step back into the era of Studio 54, bell-bottoms and platform shoes — shake your groove thing to the infectious dance music of the 1970’s!
BeMoved® Express is a 30-minute class that starts with a shorter warmup and moves right into the genre dance section of the class and finishes with a short cool down/stretch.
Up Next in LEVEL TWO
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BeMoved® Gospel Pop |Level Two Expre...
Lift your spirits and feel the inspirational beat by Gospel-infused pop songs. This is the ultimate feel-good genre!
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BeMoved® Latin Rhythms | Level Three ...
Feel the Latin rhythms while dancing passionate choreography that keeps you engaged and energized with every movement. The movement includes social dance steps like the cha-cha and samba to contemporary choreography you’d see in a Latin-based production number on the stage or screen.
A Level Th...
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BeMoved® Latin Rhythms | Express Leve...
Feel the Latin rhythms while dancing passionate choreography that keeps you engaged and energized with every movement. The movement includes social dance steps like the cha-cha and samba to contemporary choreography you’d see in a Latin-based production number on the stage or screen.
BeMoved® Ex...
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