BeMoved® Disco | Express Level One with Bjorn
NEWLY ADDED
•
28m
Step back into the era of Studio 54, bell-bottoms and platform shoes — shake your groove thing to the infectious dance music of the 1970’s!
A Level One BeMoved® Class is ideal for you if you are new to dance and/or new to BeMoved.
Up Next in NEWLY ADDED
-
BeMoved & Reset
Founder Sherry Zunker talks about the practice of "Resetting" your emotions, body, and mind when we feel stuck, unmotivated, or fatigued. Take a "Movement Break.
-
BeMoved® Sensual Salsa | Level Two wi...
Experience one of the most sensual and intoxicating Latin dances in an approachable and fun atmosphere. You’ll start with the basic salsa step, then add beautiful arm and upper body movements to create a smooth salsa dance experience. No partner is needed while dancing to a wide range of beautifu...
-
BeMoved & BeWell with Christine | You...
Join Sherry and Christine for their candid conversation on the benefits of BeMoved, and the body you have vs. the body you had when you were younger.
