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  08:55

  BeMoved® & BeWell | Walking into Balance

  BeMoved® & BeWell | Walking into Balance

  Sherry shares her walking sequence for improving her balance in dance and everyday activities.

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  31:04

  BeMoved® Lyrical Jazz | Express Level...

  BeMoved® Lyrical Jazz | Express Level...

  This Genre utilizes expansive movements with balletic lines infused with rhythmic, grounded, and isolation stylizing of Jazz dance. The feel is sensual and soulful and gives the dancer more room to express themselves.

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  28:40

  BeMoved® Latin Rhythms | Express Gent...

  BeMoved® Latin Rhythms | Express Gent...

  Feel the Latin rhythms while dancing passionate choreography that keeps you engaged and energized with every movement. The movement includes social dance steps like the cha-cha and samba to contemporary choreography you’d see in a Latin-based production number on the stage or screen.