Step back into the era of Studio 54, bell-bottoms and platform shoes — shake your groove thing to the infectious dance music of the 1970’s!
BeMoved® Express is a 30-minute class that starts with a shorter warmup and moves right into the genre dance section of the class and finishes with a short cool down/stretch.
Up Next in EXPRESS
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BeMoved® Disco | Express Level Three ...
Step back into the era of Studio 54, bell-bottoms, and platform shoes — shake your groove thing to the infectious dance music of the 1970s!
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BeMoved® Gospel Pop | Level One Expre...
Lift your spirits and feel the inspirational beat by Gospel-infused pop songs. This is the ultimate feel good genre!
A Level One BeMoved® Class is ideal for you if you are new to dance and/or new to BeMoved.
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BeMoved® Gospel Pop |Level Two Expre...
Lift your spirits and feel the inspirational beat by Gospel-infused pop songs. This is the ultimate feel-good genre!
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