Live stream preview
BeMoved Restorative Movements with Chiristine
BeMoved & BeWell
•
5m 47s
This BeMoved "Movement Sequence" emphasizes breath, elongation, and resistance in a slow therapeutic approach.
Up Next in BeMoved & BeWell
-
Move & Stretch with Laura
Join Laura Haney for her BeMoved World Beat Fusion | Move & Stretch Sequence. Equivalent to a Level Two class warm-up accompanied by World Beat Fusion playlist.
-
BeMoved® Movin and Groovin | Level Tw...
Join Jennifer for a 10 Minute Level Two | Movin' & Groovin' Express Warm-Up.
-
BeMoved® Bollywood | First 5 Minutes ...
