EXPRESS

EXPRESS

BeMoved 30 minute Express classes

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EXPRESS
  • BeMoved® Pure BeMoved | Level Two Express with Sherry

    Born from lyrical jazz and contemporary dance, Pure BeMoved is the genre for those who love an immersive dance experience. Pure BeMoved uses expansive, breath-based movements along with rhythmic based steps,
    A Level Three BeMoved® Class is the class for you if you feel very comfortable with level...

  • BeMoved® Disco | Express Level One with Sherry

    Step back into the era of Studio 54, bell bottoms, and platform shoes — shake your groove thing to the infectious dance music of the 1970s.

  • BeMoved® Gospel Pop | Level One Express with Sherry

    Lift your spirits and feel the inspirational beat of Gospel-infused pop songs. This is the ultimate feel-good genre! A Level One BeMoved® Class is ideal for you if you are new to dance and/or new to BeMoved.

  • BeMoved® Movin' and Groovin' | Express Level Three with Sherry

    With this feel-good dance class, learn basic freestyle moves that will keep you on the dance floor to tunes ranging from the Old school to the chart-toppers of today.

  • BeMoved® Back-Up Singer Moves | Express Level Two with Sherry

    Get ready to be a backup singer for your favorite music superstar! The choreography is inspired by some of R&B’s greatest hits. BeMoved® Express is a 30-minute class that starts with a shorter warmup and moves right into the genre dance section of the class and finishes with a short cool down/str...

  • BeMoved On Stage | Express Level Two with Sherry

    BeMoved® ON STAGE is part of a new collection of classes entitled "BeMoved® Reimagined." Reimagined classes combine movement from existing genres, sprinkled with new steps and music to create a unique class experience. The" Reimagined" series is designed to challenge BeMovers' who are familiar wi...

  • BeMoved® Soul Town Funk | Express Level Two with Sherry

    Experience moves to a rhythmic beat through a mixture of soul, jazz, and funk music.

  • BeMoved Soulful Flow | Level One Express with Sherry

    If BeMoved had its own pop genre, Soulful Flow would be it. Soulful Flow marries familiar BeMoved Pop steps with fluidity and sensuality, resulting in a style that is unique to BeMoved. 

  • BeMoved Latin Rhythms | Level Two Express with Sherry

    This Genre utilizes expansive movements with balletic lines infused with rhythmic, grounded, and isolation stylings. The Feel is sensual and soulful, giving the dancer more room to express themselves.

  • BeMoved Celebrate the 90s | Level Three Express with Sherry

    "Embrace the spirit of the 90s with 'Celebrate The 90s,' a dance experience that draws inspiration from Sherry’s iconic contemporary pop choreography of the 1990s. Immerse yourself in the era's nostalgia as we showcase some of the most cherished dance moves from the 90s."

  • BeMoved On Stage | Express Level Three with Sherry

    BeMoved® ON STAGE is part of a new collection of classes entitled "BeMoved® Reimagined." Reimagined classes combine movement from existing genres, sprinkled with new steps and music to create a unique class experience. The" Reimagined" series is designed to challenge BeMovers' who are familiar wi...

  • BeMoved World Beat Fusion | Level Two Express with Sherry

    Travel the globe without leaving the studio with your BeMoved passport. This genre utilizes and blends African, Middle Eastern, Asian, Cuban and Celtic Rhythms and more, allowing you to adjust the style and feel of the combination as you go from country to country.

  • BeMoved® Celebrate the 90s | Express Level One with Sherry

    "Embrace the spirit of the 90s with 'Celebrate The 90s,' a dance experience that draws inspiration from Sherry’s iconic contemporary pop choreography of the 1990s. Immerse yourself in the era's nostalgia as we showcase some of the most cherished dance moves from the 90s."

  • BeMoved® Rhythm Country & Blues | Level Two Express with Sherry

    Get the stomp & kick back in your step and feel the heartbeat of Americana! This genre blends great blues music with a pinch of country to serve up a dose of dancing that can shift between these two styles.

  • BeMoved® Lyrical Jazz | Level One Express with Sherry

    This Genre utilizes expansive movements with balletic lines infused with rhythmic, grounded, and isolation stylings. The Feel is sensual and soulful and gives the dancer more room to express themselves.

  • BeMoved® Classical Fusion | Express Level Two with Sherry

    This genre is the most lyrical and romantic in the BeMoved® repertoire. The movement is a blend of contemporary ballet, the waltz, and essential BeMoved movements that are expansive and sweeping yet graceful and nuanced. The music for this genre is set to an eclectic playlist.

  • BeMoved® "On Stage" | Express Level One with Sherry

    BeMoved® ON STAGE is part of a new collection of classes entitled "BeMoved® Reimagined." Reimagined classes combine movement from existing genres, sprinkled with new steps and music to create a unique class experience. The" Reimagined" series is designed to challenge BeMovers' who are familiar wi...

  • BeMoved® Theatrical Jazz | Express Level Three with Sherry

    Where classic jazz tunes meet the theatrical stage, you’ll Grapevine into elegant show dancing with a wink to the fosse style, as well as contemporary jazz dance.

  • BeMoved® Celebrate the 90s | Express Level Two with Sherry

    "Embrace the spirit of the 90s with 'Celebrate The 90s,' a dance experience that draws inspiration from Sherry’s iconic contemporary pop choreography of the 1990s. Immerse yourself in the era's nostalgia as we showcase some of the most cherished dance moves from the 90s."

  • BeMoved® Lyrical Jazz | Express Level Three with Sherry

    This Genre utilizes expansive movements with balletic lines infused with rhythmic, grounded, and isolation stylings. The Feel is sensual and soulful and gives the dancer more room to express themselves.

  • BeMoved® Sensual Salsa | Express Level Two with Sherry

    Experience one of the most sensual and intoxicating Latin dances in an approachable and fun atmosphere. You’ll start with the essential salsa step, then add beautiful arm and upper body movements to create a smooth salsa dance experience. No partner is needed while dancing to a wide range of beau...

  • BeMoved® Soulful Flow | Express Level Three with Sherry

    If BeMoved had its own pop genre, Soulful Flow would be it. Soulful Flow marries familiar BeMoved Pop steps with fluidity and sensuality, resulting in a style that is unique to BeMoved. 

  • BeMoved® Lyrical Latin | Express Level Three with Sherry

    Discover the enchantment of Lyrical Latin, a captivating fusion of BeMoved Genres, including lyrical Jazz, Latin Rhythms, Pure BeMoved, and Salsa.

  • BeMoved® World Beat Fusion | Express Level One with Sherry

    Travel the globe without leaving the studio with your BeMoved passport. This genre utilizes and blends African, Middle Eastern, Asian, Cuban and Celtic Rhythms and more, allowing you to adjust the style and feel of the combination as you go from country to country.