BeMoved® Disco | Express Level One with Sherry
          
            EXPRESS
           •
          30m
        
      
    Step back into the era of Studio 54, bell bottoms, and platform shoes — shake your groove thing to the infectious dance music of the 1970s.
Up Next in EXPRESS
- 
  
BeMoved® Gospel Pop | Level One Expre...
Lift your spirits and feel the inspirational beat of Gospel-infused pop songs. This is the ultimate feel-good genre! A Level One BeMoved® Class is ideal for you if you are new to dance and/or new to BeMoved.
 - 
  
BeMoved® Movin' and Groovin' | Expres...
With this feel-good dance class, learn basic freestyle moves that will keep you on the dance floor to tunes ranging from the Old school to the chart-toppers of today.
 - 
  
BeMoved® Back-Up Singer Moves | Expre...
Get ready to be a backup singer for your favorite music superstar! The choreography is inspired by some of R&B’s greatest hits. BeMoved® Express is a 30-minute class that starts with a shorter warmup and moves right into the genre dance section of the class and finishes with a short cool down/str...