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At BeMoved, we are passionate about sharing the joy of dance with people of all movement abilities. BeMoved is an established dance experience designed by Sherry Zunker, the internationally renowned dancer, director, and choreographer. With 19 unique dance genres, BeMoved inspires participants to embrace dance as a lifelong path to health, joy, and fulfillment. It is our goal to celebrate the diverse beauty of movement while also building a sense of community within our class and company culture. We believe that movement, expressed through dance and music, has a transformative power that enriches a person’s wellbeing above and beyond the well-known physical benefits. In a full class, you will experience BeMoved's Warm-Up, Genre, and Cool-Down. The Warm-Up infuses breath and movement in artistically choreographed sequences that activate core strength and balance while improving flexibility and coordination. The Genre section of the class uses continuous and engaging dance combinations to inspire anyone from first-time dancers to professionals. Finally, the Cool Down brings your workout full circle, leaving you balanced in mind, body, and soul – feeling rejuvenated.
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BeMoved® World Beat Fusion | Gentle BeMoved Seated with Sherry
Travel the globe without leaving the studio with your BeMoved passport. This genre utilizes and blends African, Middle Eastern, Asian, Cuban and Celtic Rhythms and more allowing you to adjust the style and feel of the combination as you go from country to country.
Gentle BeMoved® Seated is a 30-minute class where participants are seated the entire Gentle BeMoved class.