Live stream preview
Upper Body | Open & Release
GENTLE BEMOVED
•
5m 51s
These Movement sequences were choreographed to help you open your upper body and release shoulder and neck tension.
Up Next in GENTLE BEMOVED
-
BeMoved® Back Up Singer Moves | Expre...
Get ready to be a backup singer for your favorite music superstar! The choreography is inspired by some of R&B’s greatest hits.
-
BeMoved® Classical Fusion | Express G...
This genre is the most lyrical and romantic in the BeMoved® repertoire. The movement is a blend of contemporary ballet, the waltz, and essential BeMoved movements that are expansive and sweeping yet graceful and nuanced.
-
BeMoved® Steps That Swing | Express G...
Inspired by the 1940s, learn the fundamentals of the Lindy, Jitterbug, and other Swing essentials.