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  • Activate Ankles and Feet

    Sherry shares exercises that activate, warm up, and strengthen your feet & ankles while working on alignment.

  • BeMoved® Lyrical Jazz | Level Three with Sherry

    This Genre utilizes expansive movements with balletic lines infused with rhythmic, grounded, and isolation stylizing of Jazz dance. The feel is sensual and soulful and gives the dancer more room to express themselves.

  • BeMoved® Back Up Singer Moves | Express Gentle BeMoved with Sherry

    Get ready to be a backup singer for your favorite music superstar! The choreography is inspired by some of R&B’s greatest hits.

  • BeMoved® Latin Rhythms | Express Level One with Sherry

    Feel the Latin rhythms while dancing passionate choreography that keeps you engaged and energized with every movement. The movement includes social dance steps like the cha-cha and samba to contemporary choreography you’d see in a Latin-based production number on the stage or screen.

  • A Restorative Mat Practice

    Wake up your body with Sherry Zunker's morning mat ritual. These basic movements can aid you in activating, engaging, and opening your body to feel ready to tackle your day.

  • BeMoved® Theatrical Jazz | Level Three with Laura

    Where classic jazz tunes meet the theatrical stage, you’ll Grapevine into elegant show dancing with a wink to the fosse style.

  • BeMoved® Lyrical Jazz | Level Two with Sherry

    This Genre utilizes expansive movements with balletic lines infused with rhythmic, grounded, and isolation stylings of Jazz dance. The feel is sensual & soulful and gives the dancer more room to experience and express themselves.

  • BeMoved® Gospel Pop | Level One with Jennifer

    Lift your spirits and feel the inspirational beat by Gospel-infused pop songs. This is the ultimate feel-good genre!

  • BeMoved® Bollywood | Level Three with Sherry

    This genre is Inspired by the spectacle and elaborate dance scenes that Indian films are known for. Bollywood incorporates all kinds of dance styles, blending classical Indian dance forms with western popular styles including modern and jazz. These infectious dance moves will make you feel like y...

  • BeMoved® Classical Fusion | Express Gentle BeMoved with Sherry

    This genre is the most lyrical and romantic in the BeMoved® repertoire. The movement is a blend of contemporary ballet, the waltz, and essential BeMoved movements that are expansive and sweeping yet graceful and nuanced.

  • BeMoved® Bollywood | Express Level Two with Sherry

    This genre is Inspired by the spectacle and elaborate dance scenes that Indian films are known for. Bollywood incorporates all kinds of dance styles, blending classical Indian dance forms with western popular styles including modern and jazz. These infectious dance moves will make you feel like y...

  • BeMoved® Classical Fusion | Level One with Sherry

    This genre is the most lyrical and romantic in the BeMoved® repertoire. The movement is a blend of contemporary ballet, the waltz, and essential BeMoved movements that are expansive and sweeping yet graceful and nuanced. The music for this genre is set to an eclectic playlist ranging from Chopin ...

  • BeMoved® Rhythm, Country & Blues | Express Level Three with Bjorn

    Get the stomp & kick back in your step and feel the heartbeat of Americana. This genre blends great blues music with a pinch of country to serve up a dose of dancing that can shift between these two styles.

  • Dancing Through Pain

    Sherry speaks about her pain management and how she takes care of her body to continue to dance.

  • Creating a BeMoved Genre

    Sherry speaks about her creative process, what it takes to develop a BeMoved Genre.

  • BeMoved® Gospel Pop | Level Two Express Jennifer

    Lift your spirits and feel the inspirational beat by Gospel-infused pop songs. This is the ultimate feel-good genre!

  • BeMoved® Roaring 20's | Express Level One with Sherry

    Enter class as though it were a speakeasy and bring your flapper shoes to dance the Charleston until the sun comes up. With this era came the beginning of jazz music and American Jazz dance.

  • Food and Nutrition with Sherry

    Sherry speaks to her Food & Nutrition practices.

  • BeMoved® Steps That Swing | Express Gentle BeMoved with Sherry

    Inspired by the 1940s, learn the fundamentals of the Lindy, Jitterbug, and other Swing essentials.

  • Pure BeMoved® | Express Level Three with Sherry

    Born from lyrical jazz and contemporary dance, Pure BeMoved is the genre for those who love an immersive dance experience. Pure BeMoved uses expansive, breath-based movements along with rhythmic-based steps while utilizing an eclectic playlist.

  • BeMoved® Classical Fusion | Express Level Two with Laura

    This genre is the most lyrical and romantic in the BeMoved® repertoire. The movement is a blend of contemporary ballet, the waltz, and essential BeMoved movements that are expansive and sweeping yet graceful and nuanced. The music for this genre is set to an eclectic playlist. Do not be hoodwinke...

  • BeMoved Rhythm Country Blues | Express Level One with Bjorn

    Get the stomp & kick back in your step and feel the heartbeat of Americana. This genre blends great blues music with a pinch of country to serve up a dose of dancing that can shift between these two styles.

  • BeMoved® Roaring 20's | Express Level Three with Sherry

    Enter class as though it were a speakeasy and bring your flapper shoes to dance the Charleston until the sun comes up. With this era came the beginning of jazz music.

  • BeMoved® Soul Town Funk | Express Level Two with Sherry

    Experience moves to a rhythmic beat through a mixture of Soul Jazz and Funk music. Express your soul and find your groove.