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  • BeMoved® Steps That Swing | Express Level One with Sarah

    STEPS THAT SWING
    Inspired by the 1940s, learn the fundamentals of the Lindy, Jitterbug, and other Swing essentials.

  • BeMoved® Steps That Swing | Express Level Three with Sherry

    Inspired by the music and movements of the 1940s, learn the fundamentals of the Lindy, Jitterbug, and other Swing essentials.

  • BeMoved® Rhythm Country & Blues | Gentle BeMoved with Sherry

    Get the stomp & kick back in your step and feel the heartbeat of Americana ! This genre blends great blues music with a pinch of country to serve up a dose of dancing that can shift between these two styles.

  • BeMoved® Rhythm Country & Blues | Gentle BeMoved Seated with Sherry

    Get the stomp & kick back in your step and feel the heartbeat of Americana ! This genre blends great blues music with a pinch of country to serve up a dose of dancing that can shift between these two styles.

  • Building BeMoved® | How BeMoved Came to Be

    Founder Sherry Zunker speaks about 4 major influences, from her 50-year dance career as a Choreographer, Director, and Master Teacher, that were vital in creating BeMoved® Dance.

  • BeMoved® Classical Fusion with Laura

    The movement is a blend of contemporary ballet, the waltz, and essential BeMoved movements that are expansive and sweeping yet graceful and nuanced. The music for this genre is set to an eclectic playlist ranging from Chopin to Sia to Rogers and Hammerstein and more. Do not be hoodwinked by the w...

  • BeMoved® Disco | Express Level One with Bjorn

    Step back into the era of Studio 54, bell-bottoms and platform shoes — shake your groove thing to the infectious dance music of the 1970’s!

    A Level One BeMoved® Class is ideal for you if you are new to dance and/or new to BeMoved.

  • BeMoved & Reset

    Founder Sherry Zunker talks about the practice of "Resetting" your emotions, body, and mind when we feel stuck, unmotivated, or fatigued. Take a "Movement Break.

  • BeMoved® Sensual Salsa | Level Two with Sherry

    Experience one of the most sensual and intoxicating Latin dances in an approachable and fun atmosphere. You’ll start with the basic salsa step, then add beautiful arm and upper body movements to create a smooth salsa dance experience. No partner is needed while dancing to a wide range of beautifu...

  • BeMoved & BeWell with Christine | Your Body & You

    Join Sherry and Christine for their candid conversation on the benefits of BeMoved, and the body you have vs. the body you had when you were younger.

  • BeMoved® Soul Town Funk | Level Three with Sherry

    Experience moves to a rhythmic beat through a mixture of soul Jazz and Funk music. Express your soul and find your groove.

  • BeMoved® Bollywood | Gentle BeMoved with Heidi

    This genre is Inspired by the spectacle and elaborate dance scenes that Indian films are known for. Bollywood incorporates all kinds of dance styles, blending classical Indian dance forms with western popular styles including modern and jazz. These infectious dance moves will make you feel like y...

  • BeMoved Bollywood Class - DVD Version

    This genre is Inspired by the spectacle and elaborate dance scenes that Indian films are known for. Bollywood incorporates all kinds of dance styles, blending classical Indian dance forms with western popular styles including modern and jazz. These infectious dance moves will make you feel like y...

  • BeMoved & BeWell | with Christine Kerber

    Sherry and Christine discuss wellness and the benefits of sleep.

  • BeMoved® World Beat Fusion | Express Level Three with Christine

    Travel the globe without leaving the studio with your BeMoved passport. This genre utilizes and blends African, Middle Eastern, Asian, Cuban and Celtic Rhythms and more allowing you to adjust the style and feel of the combination as you go from country to country.

    BeMoved® Express is a 30-minute...

  • BeMoved® Sensual Salsa | Express Level One with Sherry

    Experience one of the most sensual and intoxicating Latin dances in an approachable and fun atmosphere. You’ll start with the basic salsa step, then add beautiful arm and upper body movements to create a smooth salsa dance experience. No partner needed while dancing to a wide range of beautiful s...

  • BeMoved® Back-Up Singer Moves | Express Level One with Sarah

    Get ready to be a backup singer for your favorite music superstar! The choreography is inspired by some of R&B’s greatest hits.

    BeMoved® Express is a 30-minute class that starts with a shorter warmup and moves right into the genre dance section of the class and finishes with a short cool down/st...