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Myra Daleng | Becoming A BeMoved Instructor

Listen in on Sherry's interview with Myra Daleng. Myra shares her journey in becoming a BeMoved Instructor.

10:49

BeMoved® | 10-Minute Rhythm Sequence

BeMoved® | 10-Minute Rhythm Sequence

Join Sherry as she elevates Level One choreography by adding syncopation to the steps. This rhythm sequence helps you move into the musicality used in Level Two BeMoved.
15:28

BeMoved® Classical Fusion | Breathe a...

BeMoved® Classical Fusion | Breathe a...

This 15 Minute Movement sequence is for all dance levels.
03:43

BeMoved® & BeWell | Wellness and Agi...

BeMoved® & BeWell | Wellness and Agi...