BeMoved® "On Stage" | Basic | Gentle Standing Express with Sherry
GENTLE
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29m
BeMoved® ON STAGE is part of a new collection of classes entitled "BeMoved® Reimagined." Reimagined classes combine movement from existing genres, sprinkled with new steps and music to create a unique class experience. The" Reimagined" series is designed to challenge BeMovers' who are familiar with the class content established within their BeMoved Level. "BeMoved® On Stage" choreography is sourced from BeMoved Theatrical Genres.
Up Next in GENTLE
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Gentle BeMoved Introduction
Gentle BeMoved is a class for participants with limited physical mobility due to age, health, or injury.
Choose from five Gentle BeMoved class versions. -
Upper Body | Open & Release
These Movement sequences were choreographed to help you open your upper body and release shoulder and neck tension.
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Gentle Awaken & Stretch
A seated feel-good, 15-minute stretch & movement sequence.
