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BeMoved® Roaring 20's | Basic | Gentle Standing Express Class with Sherry
GENTLE
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30m
Enter class as though it were a speakeasy and bring your flapper shoes to dance the Charleston until the sun comes up. With this era came the beginning of jazz music.
Up Next in GENTLE
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Gentle BeMoved Introduction
Gentle BeMoved is a class for participants with limited physical mobility due to age, health, or injury.
Choose from five Gentle BeMoved class versions. -
Upper Body | Open & Release
These Movement sequences were choreographed to help you open your upper body and release shoulder and neck tension.
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Gentle Awaken & Stretch
A seated feel-good, 15-minute stretch & movement sequence.
